By using the tweetdeck and #Meditation I found an article, about how meditaion can change someone's brain, in a good way. Even the skeptics change their views after meditating for awhile. They tend to relax and the stresses of every day doesn't seem so bad when you can just close your eyes and focus on something else.
I also found an article, that explains that meditation doesnt just come from a Buddhist background. It tells of mediation in other countries and religions and how it is practiced.
No comments:
Post a Comment